Half Marathon seminar Wed 18 July

With Stroud Half Marathon just 14 weeks away, Bill Chandler is offering a training tips seminar this Wed 18th July 18:30-19:00 in the Jack Russell room at Archway School. This is aimed primarily at first time or relative newcomers to the sport who are looking to improve their performance over the half marathon distance. Karen Saunders Will also be on hand to demonstrate some yoga stretches which will help all runners cope with the demands of running higher mileages.